WELLNESS

Health And Beauty Benefits of Thai Massage

Aromatherapy: Triggering Our Innate Healing Process

Aromatherapy – the past, the present, the future! Our lives move at a rapid pace, and each and every one of us has demands on our time and energy on a daily basis.  One very...
Ways to Deal with Anxiety

Ways to Deal with Anxiety

Learn to put a stop to anxious thoughts and break free of the worry habit. Stress and anxiety are a normal part of life, but for some people, they can become bigger issues.  It’s necessary...
Dry Eyes

How to Treat and Prevent Pink Eye (Conjunctivitis)

Have you looked in the mirror and asked yourself “why are my eyes so red?” You then hop online and type in a few key words and then you discover… you have PINK EYE!...
Benefits of Stress

Top 5 Benefits of Stress

Yes, you read it right: believe it or not, stress can be a good thing. We all know stress is bad for you. We’ve heard it over and over that stress is one of many...
Easy ways to improve your performance at work

Easy ways to improve your performance at work

Are you always bogged downed by work pressure? Do you wish that you were more organized at work and a better performer? We know that your daily life is hectic and there is a...
How To Think Positive Everyday And Be Happier

How To Think Positive Everyday And Be Happier

All over the world people have different views on the existence of their life, the afterlife and other mysteries which engulf our thoughts.But what all philosophies and scholars tell us is to think positive. For...
Thai Massage for Lower Back Pain

Thai Massage for Lower Back Pain

Lower back pain is definitely an unfortunate ailment that haunts a sizable majority of adults. They may be caused by a quantity of factors, including resting on a poorly constructed mattress as well as stress....